I read a lot of blogs about paleo/primal/caveman/whatever-you-want-to-call-it eating. THERE ARE SO MANY. One of my very favorites is The Paleo Mom. She’s someone who came to paleo eating because of a lot of health issues. Her writing comes with a scientific perspective; she has a PhD in Medical Biophysics. You can read more about her journey here and here and here. (That last link has some super inspirational before and after photos!)

She shares some great recipes and this is by far my favorite: Perfect Paleo Pancakes

They are super simple, only six ingredients: green plantains, eggs, coconut oil, vanilla, salt, and baking soda. You could always add extra spices like cinnamon or nutmeg. I topped mine with kerrygold butter and maple syrup. They really hit the spot when you are craving something special. I especially love how easy they are to make and flip. The texture is perfect and they keep well in the fridge for second breakfast.

Get out all your ingredients. Heat your pan with some coconut oil. Then peel and rough chop two green plantains. Throw them in the food pro with four eggs, two teaspoons of vanilla, three tablespoons of coconut oil (I’ve also used coconut butter here), a half teaspoon of baking soda, and a pinch of salt. Wazz it up until the plantains are all chopped up.

Then spoon it into the pan! The pancakes bubble a little and crisp up around the edges perfectly. Flip it! Cook the other side! Then slather them up with whatever paleo or mostly paleo ingredients you believe in! My vote is butter and maple syrup for the classic angle, but you could serve and eat with fruit or nut butters if you are into that sort of thing. I’d imagine that these pancakes (without the added vanilla) would be great as a bread substitute as well, although The Paleo Mom has some recipes for that too.