I’m excited to bring you my first Portland interview! Sarah was one of the first people I met when we moved into the Sellwood neighborhood. She was at the meeting the neighbors held to discuss the mural design for the Sherrett Square intersection. She showed up without shoes on in late March, and my curiosity was piqued!

Jamie: Tell us a little about yourself.

Sarah: I’m a 23 year old artist and playful living extraordinaire! I spend my days working on creative and collaborative projects and try to be as helpful and goofy as possible! I believe that the best way to inspire others to do good in the world is to live your truth. I love graphic novels, harmonizing, loukoumades, and playing my soul sport ultimate Frisbee.

Jamie: I’d really like to know more about your barefoot philosophy-how did you get into it? Do you ride your bike without shoes? Do you go into restaurants without them?

Sarah: Well sure! It all began many years ago down in the Rogue Valley where I grew up. We lived on a few acres of land surrounded by meadows with views of mountain ranges and I’d spend hours upon hours romping around in “the back 40” unshod. My mom would insist that I wear shoes, but after many futile attempts, she finally conceded to allow me to play without a scolding because I’d never listen. Going barefoot wasn’t even a question. It just made sense. It felt right.

I wore shoes or sandals in public places when I had to and at school. Shoes became more of an installation in my life during my high school years what with sports and the desire to fit in being larger factors. At some point, I started to realize how odd and almost nonexistent it was for adults to walk around outside of the house without shoes. This was troubling because I felt the most like myself, I felt the most comfortable barefoot, and I didn’t want to be chastised or gawked at for it. At that time I was getting into film and I thought it would be a great documentary topic from a social commentary point of view. I began researching feet and barefooting and discovered that there were several organizations that were totally dedicated to barefooting, which was awesome! I also discovered that many myths surrounding laws and the dangers of going barefoot in our modern societies were false.

I shelved the idea for a while, but kept coming back to it excitedly. While at university, my activist fires were ignited and with my new found confidence I felt empowered to be more vocal and active in my barefooting. I gradually moved almost completely away from shoes and over the past couple of years have been working on the preproduction of my documentary film Foot.

All of the research I’ve done over the years has expanded my knowledge of the scientific and health related reasons for going barefoot, but the deeper truth was there all along. I knew it as a child, as I think we all inherently know it. When we go the beach or park and slip off our shoes without a thought, instinctually gripping at the sun warmed sand or luscious grass beneath us. Our bodies and hearts know that it’s good because it’s how we come in to the world to experience it. It’s how we connect to everything. To the past, present, and future. To life!

I try to be barefoot as much as I can, but I usually bring sandals with me if I know I’ll be going into buildings that may have an issue with being barefoot. I’ve asked all of the places I frequent and about half of them are fine with me coming in unshod. Usually it’s liability that folks are worried about which is unfortunate. I do bike without shoes. Two summers ago I biked to the coast barefoot!

Jamie: You are onto something there with the idea about instinct for sure. When we truly connect with nature, we do instinctually take off our shoes. But what about winter? Don’t your feet get cold? And in this climate in particular, a lot of people take off their shoes when entering a house, how do you navigate that custom if your feet are wet or muddy?

Sarah: People who live primarily barefoot actually have warmer feet because their circulation is better. When you use all of the muscles in your feet to support and move your entire body instead of relying on the support of shoes, your feet demand more blood flow which your heart is happy to provide. A lot of times in the winter I’ll start out with wool socks in sandals and a half hour later I need to take them off because my feet are too hot. This isn’t always possible as it does get very cold and wet in a lot of places, so I do wear wool socks with sandals or shoes that I make. I’m crafty and love tedious projects, but there are handcrafted moccasin-like shoe producers out there. The closest to Portland I know of is in Corvallis and they are named Soft Star Shoes. (Website below). They’re really wonderful!

As far as going into homes goes, feet are much easier to clean than shoes for one thing, so it’s usually enough to just wipe on the doormat a few times. If it’s particularly mucky out, I may bring along a hand towel just in case, or I’ll ask for one when I arrive. Also grass is a great bath and mat all in one!

Jamie:  I am also very interested in the work you do with the Planet Repair Institute. Could you talk a little about that? (And in particular, the project you did about making your bed!)

Sarah: Sure. Well PRI is the home I share with four others as well as a demonstration site and permaculture school. We all work together on experimenting with all kinds of urban homesteading projects such as growing our own food, installing rainwater catchment and other water systems, straw-clay insulation, and community asset sharing. Every year we participate in the Village Building Convergence as a site and we host a 15 day Permaculture Design Course that’s spread out over several months in the summer and fall. We all also have our own projects outside of the house, but at the same time are all very invested in this place. Mostly we’re all very interested in exploring ways in which we can sustain our needs at home, instead of outsourcing them and spending most of our lives apart from the place and people we love.

My bed project is expanded upon on our blog listed below, but basically I needed a new bed one day and didn’t want to purchase one because beds are weird and chemically and I have no idea where or how they’re made. So I thought, “why not make one!? How hard could it be?” Fortunately because we do a lot of building around here, we had all of the tools and spare lumber for the job. I did source some nice scrap untreated cotton canvas for the mattress and bought some localish straw to stuff it with.

I love making my own things. It’s one of the most satisfying activities to partake in. I’m so incredibly grateful to have the opportunity to spend a large portion of my days making my own furniture, clothing, food, and artwork instead of performing ultimately meaningless tasks for someone else hours on end so that I can pay for yet another person to provide for my needs. It’s not perfect, certainly not always so dandy or easy, but it is always rich and meaningful. And that’s what matters.

Jamie: Would you share some of your favorite internet links?

Sarah: http://www.softstarshoes.com/ – Awesome shoe company in Oregon

http://www.barefooters.org/ – The society for barefoot living’s homepage   

www.planetrepair.org – Permaculture demonstration site and home

http://cityrepair.org/ – Great Portland organization that puts on the Village Building Convergence

www.gardensglory.com – My garden inspired earring website

http://www.taprootmag.com/ – A magazine that I really love!

Look out soon for my film’s website!

Thank you so much, Sarah, for taking the time to answer my questions! You are so interesting, and this interview only scratches the surface. Please everyone reading this, feel free to ask her more questions, and I will make sure she sees your comments.