Tag Archives: vegetables

food photography: beet and beef stew

I love stew.

In particular, beef stew. There’s nothing quite as simple and comforting as a slow cooked, filling, and savory meal. I typically have a go-to recipe that I vary little from, but I thought I’d try a new twist using golden beets, celeriac, anchovies, and herbs de Provence. The recipe I used is from Chris Kresser’s site.

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

Stewing meat, vegetables, and spices together doesn’t get any easier. I like the ease of starting with a lot of fresh ingredients (and perhaps a few shortcuts if you don’t have your own stock or tomato sauce at hand), and ending up with something so hearty.

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

You start by sauteing the onions and shallots in your heavy bottomed pot. Add garlic when your onions are nearly finished (garlic can burn easily), then add all the rest of the ingredients to the pot save for a couple cloves of chopped garlic that you’ll add at the very end for a little punch.

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

Golden beets

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

celery root/celeriac (You could also use turnips, parsnips, or carrots)

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

red wine and beef stock

‎ www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

bay leaves and anchovies

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

tomato sauce, tomato paste, and herbs de Provence

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

grass fed beef

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

Once you’ve put all the ingredients into the pot, you simply leave it in the oven for a few hours. The low, slow heat does all the work tenderizing your meat and vegetables, and it melds all the flavors.

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

www.jamiemulhern.com/blog/food-photography-beet-and-beef-stew

You can see even more photos of this stew on my Flickr page.